Sprout Rice and Ingredient

ingredient

Rice … 150g

A

Bean sprouts … 30g
Grated garlic, sesame oil, salt … a little

Spinach … 1 bunch
Grated garlic, sesame oil, salt … a little

B

shredded beef … 30g
Yakiniku Sauce (BBQ Sauce) (commercial item) … 1 tspn

Onsen Tamago … 1
※eggs (tamago) boiled in hot spring (onsen) water. Egg whites are soft and egg yolks are slightly hardened.

How to Make

1. Put washed rice in a rice cooker. Add 210ml water with A and cook. After it is cooked, Put it in 350 ml Connect Jar.
2. Rinse spinach with water, place it in heat-resistant container. Cook in the microwave for 1 minute at 600W (70 sec at 500W). Put in water, drain and chop it. Add Grated garlic, sesame oil, salt and mix.
3. Put B into a frying pan, and knead by your hand. Stir it over medium heat quickly.
4. Place 2&3 ingredient on 1 sprout rice and close the lid. Put egg before eating.

Scallop Spicy Soup

ingredient

long green onion … 3
Canned scallop … 1 tin (70g)
Taberu Rayu (Red chili pepper oil to eat) … 3 tbsp

How to Make

1. Slice long green onion into 2cm. Put it in a bowl with scallop and chili pepper oil, and mix well.
2. Put 2 tbsp of 1 and pour boiling water to a mouth of Jar. Add salt to fravorta.